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Schedule Remembrance & Rest (October 31, 1:00 pm)
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Remembrance & Rest

Taught by Katie
October 31, 2026 1:00 pm · 1 hour 30 minutes MW Fitness Studio

Remembrance & Rest
A gentle ceremony for honoring what we have loved, lost, and carried with us.

Saturday, October 31 • 1–2:30 PM
$45 • Limited to 7 participants

As the season turns toward darkness, we’ll gather in a small, intimate circle to remember and honor the people, animals, relationships, seasons, and parts of ourselves that have shaped us.

You’re invited to bring a photo, small object, written name, or other meaningful item to place on our shared remembrance altar. We’ll begin with a cacao ceremony and an opportunity to share who or what you’ve brought with you, followed by gentle, grounding movement to create space for whatever is present.

We’ll close with an extended guided Yoga Nidra—a deeply restful meditation offering space for remembrance, connection, and receiving.

This gathering is not about letting go before you’re ready. It is a space to remember, to feel, to honor, and to rest.

No yoga or meditation experience is necessary. All practices will be gentle and accessible.

Please bring one small item for our altar. You’ll take it home with you at the end of our gathering.

Class Price
$45 Plus 2700 TAX RATE: $4.28

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