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Strength + Cardio
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Not all exercises are suitable for everyone, please consult your physician before performing any physical activity. Perform these exercises at your own risk. If you engage in this program you agree that you are voluntarily participating in the following activities and assume all risk of injury and discharge of MWF STUDIO INSTRUCTORS, from all claims. MWF STUDIO INSTRUCTORS are not liable for any injury, discomfort, death or damage with use of this program.
