Fall Foundations: Core + Strength
This series combines PT attention, fun group energy, and full-body workouts designed to help you move in alignment, connect to your core, build strength, move better, and stay accountable. If your just getting started on your fitness journey or looking to lock in and building your foundation, each session is designed to challenge and support you at your own level.
Expect:
- Training in a safe space and moving functionally
- Structured strength + conditioning workouts
- Personalized coaching in a group setting
- Accountability + community support
Series Price
$100
Plus 2700 TAX RATE: $9.50
Class is Full
This series is now full. Please contact us regarding registration and future series.
You may also register for individual classes in this series by clicking a specific date below:
CLASS SCHEDULE
5 sessions