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MW Fitness Studio
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Our Amazing Instructors
Our Website
Sign In
Create Account
1.25.25 Get Cozy, Relax & Create
2.1.25 Self Love Yoga & Cacao Ceremony
2.8.25 Cookie Decorating with Andrea
2.15.25 Galentine's Studio Event
Saturday Morning Workouts with Stephany
Our 2025 January-June Personal Training Session is now closed. To sign up for our waitlist email us
[email protected]
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All classes
Barre : Fight a Kickboxing Cardio Blend
Candlelight Yoga
Chair Strength + Stability
Cookie Decorating with Andrea
Core, Balance & Flow
Elemental Flow Yoga
Faith Flow
Fire & Grace Flow
Galentine's Studio Event (Soft Queen Era)
Get Cozy, Relax & Create
High Fitness with Stephany
HIIT Therapy
Low Impact Strength + Stability
Mindful Movement and Meditation
Mini Workshop: Alignment Balance Core
Mixed Level Yoga
Personal Training - 1 hr
Power Pilates
Self Love Yoga & Cacao Ceremony
Step + Strength
Strength + Cardio
Virtual Barre/Pilates Class
Virtual Candlelight Yoga
Virtual Core, Balance & Flow
Virtual Elemental Flow Yoga
Virtual Fire & Grace Flow
Virtual Mindful Movement & Meditation
Virtual Mixed Level Yoga
Virtual Strength + Cardio
Virtual Strength + Stability
Virtual Yoga Basics
Yoga Basics
Location
MW Fitness Studio
MW Fitness Zoom Studio
Our Amazing Instructors
Katie
Melissa + Kate
Melissa (MWFitness)
Stephany
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Jan
17
Fri
Today
January 17
Friday
TODAY
7:00 am
Personal Training - 1 hr
CANCELLED
MW Fitness Studio
Melissa (MWFitness)
4:30 pm
Mixed Level Yoga
MW Fitness Studio
Katie
2 SPOTS LEFT
4:30 pm
GMT-08:00
Virtual Mixed Level Yoga
ONLINE
MW Fitness Zoom Studio
Katie
6:00 pm
Candlelight Yoga
MW Fitness Studio
Katie
1 SPOT LEFT
6:00 pm
GMT-08:00
Virtual Candlelight Yoga
ONLINE
MW Fitness Zoom Studio
Katie
Jan
18
Sat
Tomorrow
January 18
Saturday
TOMORROW
8:00 am
High Fitness with Stephany
MW Fitness Studio
Stephany
9:15 am
HIIT Therapy
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
Jan
19
Sun
January 19
Sunday
8:30 am
Personal Training - 1 hr
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
9:45 am
Personal Training - 1 hr
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
Jan
20
Mon
January 20
Monday
7:15 am
Strength + Cardio
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
7:15 am
GMT-08:00
Virtual Strength + Cardio
ONLINE
MW Fitness Studio
Melissa (MWFitness)
5:15 pm
Low Impact Strength + Stability
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
5:15 pm
GMT-08:00
Virtual Strength + Stability
ONLINE
MW Fitness Zoom Studio
Melissa (MWFitness)
6:15 pm
Step + Strength
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
Jan
21
Tue
January 21
Tuesday
7:00 am
Personal Training - 1 hr
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
4:30 pm
GMT-08:00
Virtual Yoga Basics
ONLINE
MW Fitness Zoom Studio
Katie
4:30 pm
Yoga Basics
MW Fitness Studio
Katie
1 SPOT LEFT
6:00 pm
GMT-08:00
Virtual Core, Balance & Flow
ONLINE
MW Fitness Zoom Studio
Katie
6:00 pm
Core, Balance & Flow
MW Fitness Studio
Katie
2 SPOTS LEFT
Jan
22
Wed
January 22
Wednesday
7:15 am
Power Pilates
MW Fitness Studio
Melissa (MWFitness)
2 SPOTS LEFT
7:15 am
GMT-08:00
Virtual Barre/Pilates Class
ONLINE
MW Fitness Zoom Studio
Melissa (MWFitness)
5:30 pm
Power Pilates
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
5:30 pm
GMT-08:00
Virtual Barre/Pilates Class
ONLINE
MW Fitness Zoom Studio
Melissa (MWFitness)
6:30 pm
Power Pilates
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
Jan
23
Thu
January 23
Thursday
7:15 am
Low Impact Strength + Stability
MW Fitness Studio
Melissa (MWFitness)
1 SPOT LEFT
7:15 am
GMT-08:00
Virtual Strength + Stability
ONLINE
MW Fitness Zoom Studio
Melissa (MWFitness)
11:30 am
Mindful Movement and Meditation
MW Fitness Studio
Katie
11:30 am
GMT-08:00
Virtual Mindful Movement & Meditation
ONLINE
MW Fitness Zoom Studio
Katie
4:15 pm
Chair Strength + Stability
MW Fitness Studio
Melissa (MWFitness)
1 SPOT LEFT
6:15 pm
Barre : Fight a Kickboxing Cardio Blend
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
Jan
24
Fri
January 24
Friday
7:00 am
Personal Training - 1 hr
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
8:00 am
Personal Training - 1 hr
MW Fitness Studio
Melissa (MWFitness)
1 SPOT LEFT
4:30 pm
Mixed Level Yoga
MW Fitness Studio
Katie
CLASS FULL - WAITLIST AVAILABLE
4:30 pm
GMT-08:00
Virtual Mixed Level Yoga
ONLINE
MW Fitness Zoom Studio
Katie
6:00 pm
Candlelight Yoga
MW Fitness Studio
Katie
CLASS FULL - WAITLIST AVAILABLE
6:00 pm
GMT-08:00
Virtual Candlelight Yoga
ONLINE
MW Fitness Zoom Studio
Katie
Jan
25
Sat
January 25
Saturday
8:00 am
High Fitness with Stephany
MW Fitness Studio
Stephany
10:00 am
Get Cozy, Relax & Create
MW Fitness Studio
Katie
5 SPOTS LEFT
Jan
27
Mon
January 27
Monday
7:15 am
Strength + Cardio
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
7:15 am
GMT-08:00
Virtual Strength + Cardio
ONLINE
MW Fitness Studio
Melissa (MWFitness)
5:15 pm
Low Impact Strength + Stability
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
5:15 pm
GMT-08:00
Virtual Strength + Stability
ONLINE
MW Fitness Zoom Studio
Melissa (MWFitness)
6:15 pm
Step + Strength
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
Jan
28
Tue
January 28
Tuesday
7:00 am
Personal Training - 1 hr
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
4:30 pm
GMT-08:00
Virtual Yoga Basics
ONLINE
MW Fitness Zoom Studio
Katie
4:30 pm
Yoga Basics
MW Fitness Studio
Katie
6:00 pm
GMT-08:00
Virtual Core, Balance & Flow
ONLINE
MW Fitness Zoom Studio
Katie
6:00 pm
Core, Balance & Flow
MW Fitness Studio
Katie
4 SPOTS LEFT
Jan
29
Wed
January 29
Wednesday
7:15 am
Power Pilates
MW Fitness Studio
Melissa (MWFitness)
2 SPOTS LEFT
7:15 am
GMT-08:00
Virtual Barre/Pilates Class
ONLINE
MW Fitness Zoom Studio
Melissa (MWFitness)
5:30 pm
Power Pilates
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
5:30 pm
GMT-08:00
Virtual Barre/Pilates Class
ONLINE
MW Fitness Zoom Studio
Melissa (MWFitness)
6:30 pm
Power Pilates
MW Fitness Studio
Melissa (MWFitness)
3 SPOTS LEFT
Jan
30
Thu
January 30
Thursday
7:15 am
Low Impact Strength + Stability
MW Fitness Studio
Melissa (MWFitness)
3 SPOTS LEFT
7:15 am
GMT-08:00
Virtual Strength + Stability
ONLINE
MW Fitness Zoom Studio
Melissa (MWFitness)
11:30 am
Mindful Movement and Meditation
MW Fitness Studio
Katie
11:30 am
GMT-08:00
Virtual Mindful Movement & Meditation
ONLINE
MW Fitness Zoom Studio
Katie
4:15 pm
Chair Strength + Stability
MW Fitness Studio
Melissa (MWFitness)
1 SPOT LEFT
6:15 pm
Barre : Fight a Kickboxing Cardio Blend
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
Jan
31
Fri
January 31
Friday
7:00 am
Personal Training - 1 hr
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
4:30 pm
Mixed Level Yoga
MW Fitness Studio
Katie
4:30 pm
GMT-08:00
Virtual Mixed Level Yoga
ONLINE
MW Fitness Zoom Studio
Katie
6:00 pm
Candlelight Yoga
MW Fitness Studio
Katie
6:00 pm
GMT-08:00
Virtual Candlelight Yoga
ONLINE
MW Fitness Zoom Studio
Katie
Feb
1
Sat
February 1
Saturday
11:00 am
Self Love Yoga & Cacao Ceremony
MW Fitness Studio
Katie
Feb
2
Sun
February 2
Sunday
8:30 am
Personal Training - 1 hr
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
9:45 am
Personal Training - 1 hr
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
11:00 am
Personal Training - 1 hr
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
12:00 pm
Personal Training - 1 hr
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
Feb
3
Mon
February 3
Monday
7:15 am
Strength + Cardio
MW Fitness Studio
Melissa (MWFitness)
3 SPOTS LEFT
7:15 am
GMT-08:00
Virtual Strength + Cardio
ONLINE
MW Fitness Studio
Melissa (MWFitness)
5:15 pm
Low Impact Strength + Stability
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
5:15 pm
GMT-08:00
Virtual Strength + Stability
ONLINE
MW Fitness Zoom Studio
Melissa (MWFitness)
6:15 pm
Step + Strength
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
Feb
4
Tue
February 4
Tuesday
7:00 am
Personal Training - 1 hr
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
4:30 pm
GMT-08:00
Virtual Yoga Basics
ONLINE
MW Fitness Zoom Studio
Katie
4:30 pm
Yoga Basics
MW Fitness Studio
Katie
6:00 pm
Fire & Grace Flow
MW Fitness Studio
Katie
6:00 pm
GMT-08:00
Virtual Fire & Grace Flow
ONLINE
MW Fitness Zoom Studio
Katie
Feb
5
Wed
February 5
Wednesday
7:15 am
Power Pilates
MW Fitness Studio
Melissa (MWFitness)
5 SPOTS LEFT
7:15 am
GMT-08:00
Virtual Barre/Pilates Class
ONLINE
MW Fitness Zoom Studio
Melissa (MWFitness)
5:30 pm
Power Pilates
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
5:30 pm
GMT-08:00
Virtual Barre/Pilates Class
ONLINE
MW Fitness Zoom Studio
Melissa (MWFitness)
6:30 pm
Power Pilates
MW Fitness Studio
Melissa (MWFitness)
4 SPOTS LEFT
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