Our 2025 July-December Personal Training Session is now closed. To sign up for our waitlist email us [email protected] For individual sessions book per availability on calendar.
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27 | 28 | 29 | 30 | 31 | 1 | 2 |
3 | 4 7:15 am Virtual Strength + Cardio 5:15 pm Low Impact Strength + Stability 5:15 pm Virtual Strength + Stability | 5 4:30 pm Virtual Yoga Basics 6:00 pm Virtual Fire & Grace Flow | 6 7:15 am Virtual Barre/Pilates Class 5:15 pm Virtual Barre/Pilates Class 6:15 pm Virtual Barre/Pilates Class | 7 11:30 am Mindful Movement and Meditation 11:30 am Virtual Mindful Movement & Meditation | 8 4:30 pm Elemental Flow Yoga 4:30 pm Virtual Elemental Flow Yoga 6:00 pm Restorative Relax & Release 6:00 pm Virtual Restorative Relax & Release | |
8:30 am PT session Class Full 9:30 am PT session Class Full | 5:15 pm Low Impact Strength + Stability Class Full - Waitlist Available 5:15 pm Virtual Strength + Stability
6:15 pm Step + Strength Class Full - Waitlist Available | 7:00 am PT session Class Full 8:00 am PT session Class Full 4:30 pm Virtual Yoga Basics
6:00 pm Virtual Fire & Grace Flow
| 7:15 am Power Pilates 2 spots left 7:15 am Virtual Barre/Pilates Class
8:15 am PT session Class Full 5:15 pm Power Pilates 5 spots left 5:15 pm Virtual Barre/Pilates Class
6:15 pm HIIT Therapy vol.2 1 spot left | 7:15 am Barre + Roll 3 spots left 7:15 am Virtual Barre/Pilates Class
11:30 am Mindful Movement and Meditation
11:30 am Virtual Mindful Movement & Meditation
4:15 pm Chair Barre + Balance 5 spots left 6:15 pm Barre : Fight a Kickboxing Cardio Blend 1 spot left | | 9:15 am HIIT Therapy Class Full |
8:30 am PT session Class Full 9:30 am PT session Class Full 10:30 am PT session Class Full 11:30 am PT session Class Full | 7:15 am Strength + Cardio 2 spots left 7:15 am Virtual Strength + Cardio
8:15 am PT session Class Full 5:15 pm Low Impact Strength + Stability Class Full - Waitlist Available 5:15 pm Virtual Strength + Stability
6:15 pm HIIT Therapy vol.2 Class Full - Waitlist Available | 7:00 am PT session Class Full 8:00 am PT session Class Full 4:30 pm Virtual Yoga Basics
6:00 pm Virtual Fire & Grace Flow
| 7:15 am Power Pilates 2 spots left 7:15 am Virtual Barre/Pilates Class
8:15 am PT session Class Full 5:15 pm Power Pilates 3 spots left 5:15 pm Virtual Barre/Pilates Class
6:15 pm Virtual Barre/Pilates Class
| 7:15 am Barre + Roll 3 spots left 7:15 am Virtual Barre/Pilates Class
11:30 am Mindful Movement and Meditation
11:30 am Virtual Mindful Movement & Meditation
4:15 pm Chair Barre + Balance 3 spots left | 4:30 pm Elemental Flow Yoga
4:30 pm Virtual Elemental Flow Yoga
6:00 pm Restorative Relax & Release
6:00 pm Virtual Restorative Relax & Release
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8:30 am PT session 1 spot left 9:30 am PT session Class Full | | 7:00 am PT session Class Full 8:00 am PT session Class Full 4:30 pm Virtual Yoga Basics
6:00 pm Virtual Fire & Grace Flow
| 7:15 am Power Pilates 5 spots left 7:15 am Virtual Barre/Pilates Class
8:15 am PT session Class Full 5:15 pm Power Pilates 4 spots left 5:15 pm Virtual Barre/Pilates Class
6:15 pm Virtual Barre/Pilates Class
| 7:15 am Barre + Roll 5 spots left 7:15 am Virtual Barre/Pilates Class
11:30 am Mindful Movement and Meditation
11:30 am Virtual Mindful Movement & Meditation
4:15 pm Chair Barre + Balance
6:15 pm Barre : Fight a Kickboxing Cardio Blend
| 7:00 am PT session Class Full 8:00 am PT session Class Full 4:30 pm Elemental Flow Yoga
4:30 pm Virtual Elemental Flow Yoga
6:00 pm Restorative Relax & Release
6:00 pm Virtual Restorative Relax & Release
| |
8:30 am PT session Class Full 9:30 am PT session Class Full 10:30 am PT session Class Full 11:30 am PT session Class Full | | 7:00 am PT session Class Full 8:00 am PT session Class Full 4:30 pm Virtual Yoga Basics
6:00 pm Virtual Fire & Grace Flow
| 7:15 am Virtual Barre/Pilates Class
8:15 am PT session Class Full 5:15 pm Virtual Barre/Pilates Class
6:15 pm Virtual Barre/Pilates Class
| 7:15 am Barre + Roll 5 spots left 7:15 am Virtual Barre/Pilates Class
11:30 am Mindful Movement and Meditation
11:30 am Virtual Mindful Movement & Meditation
| 7:00 am PT session 1 spot left 8:00 am PT session 1 spot left 4:30 pm Elemental Flow Yoga
4:30 pm Virtual Elemental Flow Yoga
6:00 pm Restorative Relax & Release
6:00 pm Virtual Restorative Relax & Release
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