MW Fitness Studio

April 2025



Our 2025 January-June Personal Training Session is now closed. To sign up for our waitlist email us [email protected] 

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Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
30
31
7:15 am
Strength + Cardio
Melissa (MWFitness)
7:15 am
Virtual Strength + Cardio
Melissa (MWFitness)
ONLINE
5:15 pm
Low Impact Strength + Stability
Melissa (MWFitness)
5:15 pm
Virtual Strength + Stability
Melissa (MWFitness)
ONLINE
6:15 pm
Step + Strength
Melissa (MWFitness)
1
7:00 am
Personal Training - 1 hr
Melissa (MWFitness)
4:30 pm
Virtual Yoga Basics
Katie
ONLINE
4:30 pm
Yoga Basics
Katie
6:00 pm
Fire & Grace Flow
Katie
6:00 pm
Virtual Fire & Grace Flow
Katie
ONLINE
2
TODAY
7:15 am
Power Pilates
MW Fitness Studio
Melissa (MWFitness)
45 minutes
7:15 am
Virtual Barre/Pilates Class
MW Fitness Zoom Studio
Melissa (MWFitness)
45 minutes
ONLINE
5:30 pm
Power Pilates
MW Fitness Studio
Melissa (MWFitness)
45 minutes
5:30 pm
Virtual Barre/Pilates Class
MW Fitness Zoom Studio
Melissa (MWFitness)
45 minutes
ONLINE
6:30 pm
Power Pilates
MW Fitness Studio
Melissa (MWFitness)
45 minutes
6:30 pm
Virtual Barre/Pilates Class
MW Fitness Zoom Studio
Melissa (MWFitness)
45 minutes
ONLINE
3
7:15 am
Low Impact Strength + Stability
MW Fitness Studio
Melissa (MWFitness)
45 minutes
1 spot left
7:15 am
Virtual Strength + Stability
MW Fitness Zoom Studio
Melissa (MWFitness)
45 minutes
ONLINE
11:30 am
Mindful Movement and Meditation
MW Fitness Studio
Katie
1 hour
11:30 am
Virtual Mindful Movement & Meditation
MW Fitness Zoom Studio
Katie
1 hour
ONLINE
4:15 pm
Chair Strength + Stability
MW Fitness Studio
Melissa (MWFitness)
45 minutes
2 spots left
6:15 pm
Barre : Fight a Kickboxing Cardio Blend
MW Fitness Studio
Melissa (MWFitness)
1 hour
Class Full - Waitlist Available
4
7:00 am
Personal Training - 1 hr
MW Fitness Studio
Melissa (MWFitness)
1 hour
Class Full
8:00 am
Personal Training - 1 hr
MW Fitness Studio
Melissa (MWFitness)
1 hour
Class Full
4:30 pm
Elemental Flow Yoga
MW Fitness Studio
Katie
1 hour
3 spots left
4:30 pm
Virtual Elemental Flow Yoga
MW Fitness Zoom Studio
Katie
1 hour
ONLINE
6:00 pm
Restorative Relax & Release
MW Fitness Studio
Katie
1 hour
Class Full - Waitlist Available
6:00 pm
Virtual Restorative Relax & Release
MW Fitness Zoom Studio
Katie
1 hour
ONLINE
5
9:15 am
HIIT Therapy
MW Fitness Studio
Melissa (MWFitness)
45 minutes
Class Full
6
8:30 am
Personal Training - 1 hr
MW Fitness Studio
Melissa (MWFitness)
1 hour
Class Full
10:00 am
Faith Flow
MW Fitness Studio
Melissa (MWFitness)
45 minutes
4 spots left
11:00 am
Personal Training - 1 hr
MW Fitness Studio
Melissa (MWFitness)
1 hour
Class Full
7
7:15 am
Strength + Cardio
MW Fitness Studio
Melissa (MWFitness)
45 minutes
3 spots left
7:15 am
Virtual Strength + Cardio
MW Fitness Studio
Melissa (MWFitness)
45 minutes
ONLINE
5:15 pm
Low Impact Strength + Stability
MW Fitness Studio
Melissa (MWFitness)
45 minutes
Class Full - Waitlist Available
5:15 pm
Virtual Strength + Stability
MW Fitness Zoom Studio
Melissa (MWFitness)
45 minutes
ONLINE
6:15 pm
Step + Strength
MW Fitness Studio
Melissa (MWFitness)
45 minutes
2 spots left
8
7:00 am
Personal Training - 1 hr
MW Fitness Studio
Melissa (MWFitness)
1 hour
1 spot left
4:30 pm
Virtual Yoga Basics
MW Fitness Zoom Studio
Katie
1 hour
ONLINE
4:30 pm
Yoga Basics
MW Fitness Studio
Katie
1 hour
4 spots left
6:00 pm
Fire & Grace Flow
MW Fitness Studio
Katie
1 hour
5 spots left
6:00 pm
Virtual Fire & Grace Flow
MW Fitness Zoom Studio
Katie
1 hour
ONLINE
9
7:15 am
Power Pilates
MW Fitness Studio
Melissa (MWFitness)
45 minutes
4 spots left
7:15 am
Virtual Barre/Pilates Class
MW Fitness Zoom Studio
Melissa (MWFitness)
45 minutes
ONLINE
5:30 pm
Power Pilates
MW Fitness Studio
Melissa (MWFitness)
45 minutes
Class Full - Waitlist Available
5:30 pm
Virtual Barre/Pilates Class
MW Fitness Zoom Studio
Melissa (MWFitness)
45 minutes
ONLINE
6:30 pm
Power Pilates
MW Fitness Studio
Melissa (MWFitness)
45 minutes
3 spots left
10
7:15 am
Low Impact Strength + Stability
MW Fitness Studio
Melissa (MWFitness)
45 minutes
2 spots left
7:15 am
Virtual Strength + Stability
MW Fitness Zoom Studio
Melissa (MWFitness)
45 minutes
ONLINE
11:30 am
Mindful Movement and Meditation
MW Fitness Studio
Katie
1 hour
11:30 am
Virtual Mindful Movement & Meditation
MW Fitness Zoom Studio
Katie
1 hour
ONLINE
4:15 pm
Chair Strength + Stability
MW Fitness Studio
Melissa (MWFitness)
45 minutes
6:15 pm
Barre : Fight a Kickboxing Cardio Blend
MW Fitness Studio
Melissa (MWFitness)
1 hour
Class Full - Waitlist Available
11
8:00 am
Personal Training - 1 hr
MW Fitness Studio
Melissa (MWFitness)
1 hour
Class Full
4:30 pm
Elemental Flow Yoga
MW Fitness Studio
Katie
1 hour
4 spots left
4:30 pm
Virtual Elemental Flow Yoga
MW Fitness Zoom Studio
Katie
1 hour
ONLINE
6:00 pm
Restorative Relax & Release
MW Fitness Studio
Katie
1 hour
6:00 pm
Virtual Restorative Relax & Release
MW Fitness Zoom Studio
Katie
1 hour
ONLINE
12
13
Cookie Class 1:30pm
7:30 am
Personal Training - 1 hr
MW Fitness Studio
Melissa (MWFitness)
1 hour
1 spot left
8:30 am
Personal Training - 1 hr
MW Fitness Studio
Melissa (MWFitness)
1 hour
Class Full
9:45 am
Personal Training - 1 hr
MW Fitness Studio
Melissa (MWFitness)
1 hour
Class Full
11:00 am
Personal Training - 1 hr
MW Fitness Studio
Melissa (MWFitness)
1 hour
Class Full
2:00 pm
Cookie Decorating
MW Fitness Studio
Andrea Harris
2 hours
Class Full - Waitlist Available
14
7:15 am
Strength + Cardio
MW Fitness Studio
Melissa (MWFitness)
45 minutes
3 spots left
7:15 am
Virtual Strength + Cardio
MW Fitness Studio
Melissa (MWFitness)
45 minutes
ONLINE
5:15 pm
Low Impact Strength + Stability
MW Fitness Studio
Melissa (MWFitness)
45 minutes
Class Full - Waitlist Available
5:15 pm
Virtual Strength + Stability
MW Fitness Zoom Studio
Melissa (MWFitness)
45 minutes
ONLINE
6:15 pm
Step + Strength
MW Fitness Studio
Melissa (MWFitness)
45 minutes
3 spots left
15
7:00 am
Personal Training - 1 hr
MW Fitness Studio
Melissa (MWFitness)
1 hour
Class Full
4:30 pm
Virtual Yoga Basics
MW Fitness Zoom Studio
Katie
1 hour
ONLINE
4:30 pm
Yoga Basics
MW Fitness Studio
Katie
1 hour
6:00 pm
Fire & Grace Flow
MW Fitness Studio
Katie
1 hour
6:00 pm
Virtual Fire & Grace Flow
MW Fitness Zoom Studio
Katie
1 hour
ONLINE
16
7:15 am
Power Pilates
MW Fitness Studio
Melissa (MWFitness)
45 minutes
4 spots left
7:15 am
Virtual Barre/Pilates Class
MW Fitness Zoom Studio
Melissa (MWFitness)
45 minutes
ONLINE
5:30 pm
Power Pilates
MW Fitness Studio
Melissa (MWFitness)
45 minutes
3 spots left
5:30 pm
Virtual Barre/Pilates Class
MW Fitness Zoom Studio
Melissa (MWFitness)
45 minutes
ONLINE
6:30 pm
Power Pilates
MW Fitness Studio
Melissa (MWFitness)
45 minutes
17
7:15 am
Low Impact Strength + Stability
MW Fitness Studio
Melissa (MWFitness)
45 minutes
3 spots left
7:15 am
Virtual Strength + Stability
MW Fitness Zoom Studio
Melissa (MWFitness)
45 minutes
ONLINE
11:30 am
Mindful Movement and Meditation
MW Fitness Studio
Katie
1 hour
11:30 am
Virtual Mindful Movement & Meditation
MW Fitness Zoom Studio
Katie
1 hour
ONLINE
4:15 pm
Chair Strength + Stability
MW Fitness Studio
Melissa (MWFitness)
45 minutes
6:15 pm
Barre : Fight a Kickboxing Cardio Blend
MW Fitness Studio
Melissa (MWFitness)
1 hour
18
7:00 am
Personal Training - 1 hr
MW Fitness Studio
Melissa (MWFitness)
1 hour
Class Full
8:00 am
Personal Training - 1 hr
MW Fitness Studio
Melissa (MWFitness)
1 hour
Class Full
4:30 pm
Elemental Flow Yoga
MW Fitness Studio
Katie
1 hour
4:30 pm
Virtual Elemental Flow Yoga
MW Fitness Zoom Studio
Katie
1 hour
ONLINE
6:00 pm
Restorative Relax & Release
MW Fitness Studio
Katie
1 hour
6:00 pm
Virtual Restorative Relax & Release
MW Fitness Zoom Studio
Katie
1 hour
ONLINE
19
9:15 am
HIIT Therapy
MW Fitness Studio
Melissa (MWFitness)
45 minutes
Class Full
11:30 am
Self Love Yoga & Cacao Ceremony
MW Fitness Studio
Katie
1 hour 30 minutes
20
8:30 am
Personal Training - 1 hr
MW Fitness Studio
Melissa (MWFitness)
1 hour
Class Full
9:45 am
Personal Training - 1 hr
MW Fitness Studio
Melissa (MWFitness)
1 hour
Class Full
11:00 am
Personal Training - 1 hr
MW Fitness Studio
Melissa (MWFitness)
1 hour
Class Full
12:00 pm
Personal Training - 1 hr
MW Fitness Studio
Melissa (MWFitness)
1 hour
1 spot left
21
7:15 am
Strength + Cardio
MW Fitness Studio
Melissa (MWFitness)
45 minutes
4 spots left
7:15 am
Virtual Strength + Cardio
MW Fitness Studio
Melissa (MWFitness)
45 minutes
ONLINE
5:15 pm
Low Impact Strength + Stability
MW Fitness Studio
Melissa (MWFitness)
45 minutes
Class Full - Waitlist Available
5:15 pm
Virtual Strength + Stability
MW Fitness Zoom Studio
Melissa (MWFitness)
45 minutes
ONLINE
6:15 pm
Step + Strength
MW Fitness Studio
Melissa (MWFitness)
45 minutes
5 spots left
22
7:00 am
Personal Training - 1 hr
MW Fitness Studio
Melissa (MWFitness)
1 hour
Class Full
4:30 pm
Virtual Yoga Basics
MW Fitness Zoom Studio
Katie
1 hour
ONLINE
4:30 pm
Yoga Basics
MW Fitness Studio
Katie
1 hour
6:00 pm
Fire & Grace Flow
MW Fitness Studio
Katie
1 hour
6:00 pm
Virtual Fire & Grace Flow
MW Fitness Zoom Studio
Katie
1 hour
ONLINE
23
7:15 am
Power Pilates
MW Fitness Studio
Melissa (MWFitness)
45 minutes
5 spots left
7:15 am
Virtual Barre/Pilates Class
MW Fitness Zoom Studio
Melissa (MWFitness)
45 minutes
ONLINE
5:30 pm
Power Pilates
MW Fitness Studio
Melissa (MWFitness)
45 minutes
4 spots left
5:30 pm
Virtual Barre/Pilates Class
MW Fitness Zoom Studio
Melissa (MWFitness)
45 minutes
ONLINE
6:30 pm
Power Pilates
MW Fitness Studio
Melissa (MWFitness)
45 minutes
24
7:15 am
Low Impact Strength + Stability
MW Fitness Studio
Melissa (MWFitness)
45 minutes
3 spots left
7:15 am
Virtual Strength + Stability
MW Fitness Zoom Studio
Melissa (MWFitness)
45 minutes
ONLINE
11:30 am
Mindful Movement and Meditation
MW Fitness Studio
Katie
1 hour
11:30 am
Virtual Mindful Movement & Meditation
MW Fitness Zoom Studio
Katie
1 hour
ONLINE
4:15 pm
Chair Strength + Stability
MW Fitness Studio
Melissa (MWFitness)
45 minutes
6:15 pm
Barre : Fight a Kickboxing Cardio Blend
MW Fitness Studio
Melissa (MWFitness)
1 hour
25
8:00 am
Personal Training - 1 hr
MW Fitness Studio
Melissa (MWFitness)
1 hour
Class Full
4:30 pm
Elemental Flow Yoga
MW Fitness Studio
Katie
1 hour
4:30 pm
Virtual Elemental Flow Yoga
MW Fitness Zoom Studio
Katie
1 hour
ONLINE
6:00 pm
Restorative Relax & Release
MW Fitness Studio
Katie
1 hour
6:00 pm
Virtual Restorative Relax & Release
MW Fitness Zoom Studio
Katie
1 hour
ONLINE
26
27
8:30 am
Personal Training - 1 hr
MW Fitness Studio
Melissa (MWFitness)
1 hour
Class Full
9:45 am
Personal Training - 1 hr
MW Fitness Studio
Melissa (MWFitness)
1 hour
Class Full
11:00 am
Personal Training - 1 hr
MW Fitness Studio
Melissa (MWFitness)
1 hour
Class Full
12:00 pm
Personal Training - 1 hr
MW Fitness Studio
Melissa (MWFitness)
1 hour
1 spot left
28
7:15 am
Strength + Cardio
MW Fitness Studio
Melissa (MWFitness)
45 minutes
4 spots left
7:15 am
Virtual Strength + Cardio
MW Fitness Studio
Melissa (MWFitness)
45 minutes
ONLINE
5:15 pm
Low Impact Strength + Stability
MW Fitness Studio
Melissa (MWFitness)
45 minutes
5 spots left
5:15 pm
Virtual Strength + Stability
MW Fitness Zoom Studio
Melissa (MWFitness)
45 minutes
ONLINE
6:15 pm
Step + Strength
MW Fitness Studio
Melissa (MWFitness)
45 minutes
5 spots left
29
4:30 pm
Virtual Yoga Basics
MW Fitness Zoom Studio
Katie
1 hour
ONLINE
4:30 pm
Yoga Basics
MW Fitness Studio
Katie
1 hour
6:00 pm
Fire & Grace Flow
MW Fitness Studio
Katie
1 hour
6:00 pm
Virtual Fire & Grace Flow
MW Fitness Zoom Studio
Katie
1 hour
ONLINE
30
7:15 am
Power Pilates
MW Fitness Studio
Melissa (MWFitness)
45 minutes
5 spots left
7:15 am
Virtual Barre/Pilates Class
MW Fitness Zoom Studio
Melissa (MWFitness)
45 minutes
ONLINE
5:30 pm
Power Pilates
MW Fitness Studio
Melissa (MWFitness)
45 minutes
3 spots left
5:30 pm
Virtual Barre/Pilates Class
MW Fitness Zoom Studio
Melissa (MWFitness)
45 minutes
ONLINE
6:30 pm
Power Pilates
MW Fitness Studio
Melissa (MWFitness)
45 minutes
1
7:15 am
Low Impact Strength + Stability
MW Fitness Studio
Melissa (MWFitness)
45 minutes
2 spots left
7:15 am
Virtual Strength + Stability
MW Fitness Zoom Studio
Melissa (MWFitness)
45 minutes
ONLINE
11:30 am
Mindful Movement and Meditation
MW Fitness Studio
Katie
1 hour
11:30 am
Virtual Mindful Movement & Meditation
MW Fitness Zoom Studio
Katie
1 hour
ONLINE
4:15 pm
Chair Strength + Stability
MW Fitness Studio
Melissa (MWFitness)
45 minutes
6:15 pm
Barre : Fight a Kickboxing Cardio Blend
MW Fitness Studio
Melissa (MWFitness)
1 hour
2
7:00 am
Personal Training - 1 hr
MW Fitness Studio
Melissa (MWFitness)
1 hour
Class Full
8:00 am
Personal Training - 1 hr
MW Fitness Studio
Melissa (MWFitness)
1 hour
Class Full
4:30 pm
Elemental Flow Yoga
MW Fitness Studio
Katie
1 hour
4:30 pm
Virtual Elemental Flow Yoga
MW Fitness Zoom Studio
Katie
1 hour
ONLINE
6:00 pm
Restorative Relax & Release
MW Fitness Studio
Katie
1 hour
6:00 pm
Virtual Restorative Relax & Release
MW Fitness Zoom Studio
Katie
1 hour
ONLINE
3
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