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26 | 27 | 28 | 29 | 30 | 31 | 1 |
2 | 3 | 4 | 5 | 6 | 7 | 8 |
9 | 10 7:15 am Cardio Strength Stretch 7:15 am Virtual Cardio Strength Stretch 5:15 pm Cardio Strength Stretch 5:15 pm Virtual Cardio Strength Stretch 6:15 pm Barre : Fight a Kickboxing Cardio Blend | 4:30 pm Virtual Yoga Basics
6:00 pm Strength & Flow Yoga
6:00 pm Virtual Strength & Flow Yoga
| 7:15 am Barre & Mat Pilates Blend
7:15 am Virtual Barre/Pilates Class
8:30 am PT session Class Full - Waitlist Available 5:15 pm Barre & Mat Pilates Blend
5:15 pm Virtual Barre/Pilates Class
6:15 pm HIIT Therapy vol.2 Core Focus Class Full - Waitlist Available | 7:00 am PT session Class Full - Waitlist Available 8:00 am PT session Class Full - Waitlist Available 11:30 am Mindful Movement and Meditation
11:30 am Virtual Mindful Movement & Meditation
4:15 pm Chair Barre + Balance
5:15 pm PT session Class Full - Waitlist Available 6:15 pm HIIT Therapy vol.2 1 spot left | 8:00 am PT session Class Full - Waitlist Available 9:00 am PT session Class Full - Waitlist Available 10:00 am PT session Class Full - Waitlist Available 4:30 pm Dynamic Breath & Flow
4:30 pm Virtual Dynamic Breath & Flow
6:00 pm Sacred Rest: Restorative Nidra
6:00 pm Virtual Sacred Rest: Restorative Nidra
| 8:45 am HIIT Therapy Class Full |
9:30 am PT session Class Full - Waitlist Available 10:30 am PT session Class Full - Waitlist Available | 7:15 am Cardio Strength Stretch
7:15 am Virtual Cardio Strength Stretch
5:15 pm Cardio Strength Stretch
5:15 pm Virtual Cardio Strength Stretch
6:15 pm Barre : Fight a Kickboxing Cardio Blend
| 4:30 pm Virtual Yoga Basics
6:00 pm Strength & Flow Yoga
6:00 pm Virtual Strength & Flow Yoga
| 7:15 am Barre & Mat Pilates Blend
7:15 am Virtual Barre/Pilates Class
5:15 pm Barre & Mat Pilates Blend
5:15 pm Virtual Barre/Pilates Class
6:15 pm HIIT Therapy vol.2 Core Focus Class Full - Waitlist Available | 7:00 am PT session Class Full - Waitlist Available 8:00 am PT session Class Full - Waitlist Available 11:30 am Mindful Movement and Meditation
11:30 am Virtual Mindful Movement & Meditation
4:15 pm Chair Barre + Balance
5:15 pm PT session Class Full - Waitlist Available 6:15 pm HIIT Therapy vol.2 Class Full - Waitlist Available | 4:30 pm Dynamic Breath & Flow
4:30 pm Virtual Dynamic Breath & Flow
6:00 pm Sacred Rest: Restorative Nidra
6:00 pm Virtual Sacred Rest: Restorative Nidra
| 11:00 am Yoga Foundations: A Beginner's Workshop
|
| 7:15 am Cardio Strength Stretch
7:15 am Virtual Cardio Strength Stretch
5:15 pm Cardio Strength Stretch
5:15 pm Virtual Cardio Strength Stretch
6:15 pm Barre : Fight a Kickboxing Cardio Blend
| 4:30 pm Virtual Yoga Basics
6:00 pm Strength & Flow Yoga
6:00 pm Virtual Strength & Flow Yoga
| 7:15 am Barre & Mat Pilates Blend
7:15 am Virtual Barre/Pilates Class
8:30 am PT session Class Full - Waitlist Available 5:15 pm Barre & Mat Pilates Blend
5:15 pm Virtual Barre/Pilates Class
6:15 pm HIIT Therapy vol.2 Core Focus
| 7:00 am PT session Class Full - Waitlist Available 8:00 am PT session Class Full - Waitlist Available 11:30 am Mindful Movement and Meditation
11:30 am Virtual Mindful Movement & Meditation
4:15 pm Chair Barre + Balance
5:05 pm PT session Class Full - Waitlist Available 6:15 pm HIIT Therapy vol.2
| 8:00 am PT session Class Full - Waitlist Available 9:00 am PT session Class Full - Waitlist Available 10:15 am PT session Class Full - Waitlist Available 4:30 pm Dynamic Breath & Flow
4:30 pm Virtual Dynamic Breath & Flow
6:00 pm Sacred Rest: Restorative Nidra
6:00 pm Virtual Sacred Rest: Restorative Nidra
| 11:00 am Menopause + Mocktails
|
9:30 am PT session Class Full - Waitlist Available 10:30 am PT session Class Full - Waitlist Available | 7:15 am Cardio Strength Stretch
7:15 am Virtual Cardio Strength Stretch
5:15 pm Cardio Strength Stretch
5:15 pm Virtual Cardio Strength Stretch
6:15 pm Barre : Fight a Kickboxing Cardio Blend
| 4:30 pm Virtual Yoga Basics
6:00 pm Strength & Flow Yoga
6:00 pm Virtual Strength & Flow Yoga
| 7:15 am Barre & Mat Pilates Blend
7:15 am Virtual Barre/Pilates Class
8:30 am PT session Class Full - Waitlist Available 5:15 pm Barre & Mat Pilates Blend
5:15 pm Virtual Barre/Pilates Class
6:15 pm HIIT Therapy vol.2 Core Focus
| 7:00 am PT session Class Full - Waitlist Available 8:00 am PT session Class Full - Waitlist Available 11:30 am Mindful Movement and Meditation
11:30 am Virtual Mindful Movement & Meditation
5:15 pm PT session Class Full - Waitlist Available 6:15 pm HIIT Therapy vol.2
| 8:00 am PT session Class Full - Waitlist Available 9:00 am PT session Class Full - Waitlist Available 10:00 am PT session Class Full - Waitlist Available 4:30 pm Dynamic Breath & Flow
4:30 pm Virtual Dynamic Breath & Flow
6:00 pm Sacred Rest: Restorative Nidra
6:00 pm Virtual Sacred Rest: Restorative Nidra
| |
