SEPTEMEBER FALL FOUNDATION SERIES:
10.10 Witchy Women's Circle
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26 | 27 | 28 | 29 | 30 | 31 | 1 |
2 | 3 | 4 | 5 | 6 | 7 | 8 |
9 | 10 | 11 | 12 | 13 | 14 | 15 |
16 | 17 | 18 | 19 | 20 | 21 | 22 |
23 | 24 | 25 | 26 | 27 | 28 | 29 |
30 | 7:15 am Cardio Strength Stretch
7:15 am Virtual Cardio Strength Stretch
5:15 pm Cardio Strength Stretch
5:15 pm Virtual Cardio Strength Stretch
6:15 pm Barre : Fight a Kickboxing Cardio Blend
| 4:30 pm Virtual Yoga Basics
6:00 pm Strength & Flow Yoga
6:00 pm Virtual Strength & Flow Yoga
| 7:15 am Barre & Mat Pilates Blend
7:15 am Virtual Barre/Pilates Class
8:30 am PT session Class Full - Waitlist Available 5:15 pm Fall Foundations: Core + Strength (1/5) Class Full 6:15 pm HIIT Therapy vol.2 Core Focus Class Full - Waitlist Available | 7:00 am PT session Class Full - Waitlist Available 8:00 am PT session Class Full - Waitlist Available 11:30 am Mindful Movement and Meditation
11:30 am Virtual Mindful Movement & Meditation
4:15 pm Chair Barre + Balance
5:15 pm PT session Class Full - Waitlist Available 6:15 pm HIIT Therapy vol.2 Class Full - Waitlist Available | 8:00 am PT session Class Full - Waitlist Available 9:00 am PT session Class Full - Waitlist Available 10:00 am PT session Class Full - Waitlist Available 11:00 am PT session Class Full - Waitlist Available 4:30 pm Dynamic Breath & Flow
4:30 pm Virtual Dynamic Breath & Flow
6:00 pm Sacred Rest: Restorative Nidra
6:00 pm Virtual Sacred Rest: Restorative Nidra
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