Thank you so much our 2026 Jan-June Personal Training Sessions are now booked.
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31 | 1 | 2 | 3 | 4 | 5 | 6 |
7 | 8 7:15 am Cardio Strength Stretch 7:15 am Virtual Cardio Strength Stretch 5:15 pm Cardio Strength Stretch 5:15 pm Cardio Strength Stretch 6:15 pm HIIT Therapy vol.2 | 9 4:30 pm Virtual Yoga Basics 6:00 pm Strength & Flow Yoga 6:00 pm Virtual Strength & Flow Yoga | 10 7:30 am Barre & Mat Pilates Blend 7:30 am Virtual Barre/Pilates Class | 11 7:15 am Flow Stretch & Roll 7:15 am Virtual Flow & Roll 11:30 am Mindful Movement and Meditation 11:30 am Virtual Mindful Movement & Meditation 4:15 pm Chair Barre + Balance 6:15 pm Barre : Fight a Kickboxing Cardio Blend | 8:00 am PT session Class Full - Waitlist Available 9:00 am PT session Class Full - Waitlist Available 10:00 am PT session Class Full - Waitlist Available 11:00 am PT session Class Full - Waitlist Available 4:30 pm Dynamic Breath & Flow
4:30 pm Virtual Dynamic Breath & Flow
6:00 pm Sacred Rest: Restorative Nidra
6:00 pm Virtual Sacred Rest: Restorative Nidra
| 8:45 am HIIT Therapy vol.2 Core Focus Class Full - Waitlist Available |
9:30 am PT session Class Full - Waitlist Available 10:30 am PT session Class Full - Waitlist Available 11:30 am Stretch and Roll 1 spot left | 7:15 am Cardio Strength Stretch
7:15 am Virtual Cardio Strength Stretch
5:15 pm Cardio Strength Stretch
5:15 pm Cardio Strength Stretch
6:15 pm HIIT Therapy vol.2 Class Full - Waitlist Available | 7:00 am PT session Class Full - Waitlist Available 4:30 pm Virtual Yoga Basics
6:00 pm Strength & Flow Yoga
6:00 pm Virtual Strength & Flow Yoga
| 7:30 am Barre & Mat Pilates Blend
7:30 am Virtual Barre/Pilates Class
8:30 am PT session Class Full - Waitlist Available 5:30 pm Barre & Mat Pilates Blend
5:30 pm Virtual Barre/Pilates Class
6:30 pm HIIT Therapy vol.2 Core Focus Class Full - Waitlist Available | 7:15 am Flow Stretch & Roll
7:15 am Virtual Flow & Roll
11:30 am Mindful Movement and Meditation
11:30 am Virtual Mindful Movement & Meditation
4:15 pm Chair Barre + Balance
6:15 pm Barre : Fight a Kickboxing Cardio Blend
| 7:00 am PT session Class Full - Waitlist Available 8:00 am PT session Class Full - Waitlist Available 9:00 am PT session Class Full - Waitlist Available 10:15 am PT session Class Full - Waitlist Available 4:30 pm Dynamic Breath & Flow
4:30 pm Virtual Dynamic Breath & Flow
6:00 pm Sacred Rest: Restorative Nidra
6:00 pm Virtual Sacred Rest: Restorative Nidra
| 8:15 am Summer Sculpt Series (1/4) Class Full 11:00 am Partner Yoga and Assisted Stretching
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9:30 am PT session Class Full - Waitlist Available 10:30 am PT session Class Full - Waitlist Available | 7:15 am Cardio Strength Stretch
7:15 am Virtual Cardio Strength Stretch
5:15 pm Cardio Strength Stretch
5:15 pm Cardio Strength Stretch
6:15 pm HIIT Therapy vol.2 Class Full - Waitlist Available | 7:00 am PT session Class Full - Waitlist Available 4:30 pm Virtual Yoga Basics
6:00 pm Strength & Flow Yoga
6:00 pm Virtual Strength & Flow Yoga
| 7:30 am Barre & Mat Pilates Blend
7:30 am Virtual Barre/Pilates Class
8:30 am PT session Class Full - Waitlist Available 5:30 pm Barre & Mat Pilates Blend
5:30 pm Virtual Barre/Pilates Class
6:30 pm HIIT Therapy vol.2 Core Focus 1 spot left | 8:00 am PT session Class Full - Waitlist Available 11:30 am Mindful Movement and Meditation
11:30 am Virtual Mindful Movement & Meditation
4:15 pm Chair Barre + Balance
6:00 pm Barre : Fight a Kickboxing Cardio Blend
| 7:00 am PT session Class Full - Waitlist Available | 8:15 am Summer Sculpt Series (2/4) Class Full |
9:30 am PT session Class Full - Waitlist Available 10:30 am PT session Class Full - Waitlist Available | 7:15 am Cardio Strength Stretch
7:15 am Virtual Cardio Strength Stretch
5:15 pm Cardio Strength Stretch
5:15 pm Cardio Strength Stretch
6:15 pm HIIT Therapy vol.2 Class Full - Waitlist Available | 4:30 pm Virtual Yoga Basics
6:00 pm Strength & Flow Yoga
6:00 pm Virtual Strength & Flow Yoga
| 7:15 am Barre & Mat Pilates Blend
7:15 am Virtual Barre/Pilates Class
8:30 am PT session Class Full - Waitlist Available 5:15 pm Barre & Mat Pilates Blend
5:15 pm Virtual Barre/Pilates Class
6:15 pm HIIT Therapy vol.2 Core Focus Class Full - Waitlist Available | 7:00 am PT session 1 spot left 8:00 am PT session Class Full - Waitlist Available 11:30 am Mindful Movement and Meditation
11:30 am Virtual Mindful Movement & Meditation
4:15 pm Chair Barre + Balance
6:15 pm HIIT Therapy vol.2 1 spot left | 8:00 am PT session Class Full - Waitlist Available 9:00 am PT session Class Full - Waitlist Available 10:15 am PT session Class Full - Waitlist Available 11:15 am PT session Class Full - Waitlist Available 4:30 pm Dynamic Breath & Flow
4:30 pm Virtual Dynamic Breath & Flow
6:00 pm Sacred Rest: Restorative Nidra
6:00 pm Virtual Sacred Rest: Restorative Nidra
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