MW Fitness Studio

Our 2026 Personal Training Sessions are now booking. Email [email protected] to schedule your consultation.

Follow us on Instagram, Facebook and Threads
No class found for the selected class and location.
Oct
25 Sat
Today
October 25
Saturday TODAY
11:00 am
Workshop: Happy Hips
1 hour 30 minutes
MW Fitness Studio
Melissa + Kate
CLASS FULL - WAITLIST AVAILABLE
Oct
26 Sun
Tomorrow
October 26
Sunday TOMORROW
Herbal Remedies Workshop
8:30 am
PT session
55 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
9:30 am
PT session
55 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
10:30 am
PT session
55 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
4:00 pm
Herbal Remedies Workshop
1 hour
MW Fitness Studio
Melissa (MWFitness)
Oct
27 Mon
October 27
Monday
7:15 am
HIIT Therapy vol.2
45 minutes
MW Fitness Studio
Melissa (MWFitness)
9:00 am
Balance + Stretch
45 minutes
MW Fitness Studio
Melissa (MWFitness)
5:15 pm
Strength + Mobility
45 minutes
MW Fitness Studio
Melissa (MWFitness)
5:15 pmGMT-07:00
Virtual Strength + Mobility
ONLINE
45 minutes
MW Fitness Zoom Studio
Melissa (MWFitness)
6:15 pm
HIIT Therapy vol.2
45 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
Oct
28 Tue
October 28
Tuesday
7:00 am
PT session
55 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
8:00 am
PT session
55 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
4:30 pmGMT-07:00
Virtual Yoga Basics
ONLINE
1 hour
MW Fitness Zoom Studio
Katie
4:30 pm
Yoga Basics
1 hour
MW Fitness Studio
Katie
6:00 pmGMT-07:00
Virtual Yin Yang Yoga
ONLINE
1 hour
MW Fitness Zoom Studio
Katie
6:00 pm
Yin Yang Yoga
1 hour
MW Fitness Studio
Katie
Oct
29 Wed
October 29
Wednesday
7:30 am
Strength + Mobility
45 minutes
MW Fitness Studio
Melissa (MWFitness)
1 SPOT LEFT
7:30 amGMT-07:00
Virtual Strength + Mobility
ONLINE
45 minutes
MW Fitness Studio
Melissa (MWFitness)
8:30 am
PT session
55 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
5:30 pm
Mat Pilates + Foam Rolling
45 minutes
MW Fitness Studio
Melissa (MWFitness)
5:30 pmGMT-07:00
Virtual Barre/Pilates Class
ONLINE
45 minutes
MW Fitness Zoom Studio
Melissa (MWFitness)
6:30 pm
HIIT Therapy vol.2 Core Focus
45 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
Oct
30 Thu
October 30
Thursday
Halloween Themed Classes
7:15 am
Mat Pilates + Foam Rolling
45 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
7:15 amGMT-07:00
Virtual Barre/Pilates Class
ONLINE
45 minutes
MW Fitness Studio
Melissa (MWFitness)
11:30 am
Mindful Movement and Meditation
1 hour
MW Fitness Studio
Katie
11:30 amGMT-07:00
Virtual Mindful Movement & Meditation
ONLINE
1 hour
MW Fitness Zoom Studio
Katie
4:15 pm
Chair Barre + Balance
45 minutes
MW Fitness Studio
Melissa (MWFitness)
6:15 pm
Barre : Fight a Kickboxing Cardio Blend
1 hour
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
Oct
31 Fri
October 31
Friday
Halloween Themed Classes
8:00 am
PT session
55 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
9:00 am
PT session
55 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
4:30 pm
Dynamic Breath & Flow
1 hour
MW Fitness Studio
Katie
4:30 pmGMT-07:00
Virtual Dynamic Breath & Flow
ONLINE
1 hour
MW Fitness Zoom Studio
Katie
6:00 pm
Candlelight Restorative Yoga
1 hour
MW Fitness Studio
Katie
6:00 pmGMT-07:00
Virtual Restorative Candlelight Yoga
ONLINE
1 hour
MW Fitness Zoom Studio
Katie
Nov
2 Sun
November 2
Sunday
8:30 am
PT session
55 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
9:30 am
PT session
55 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
10:30 am
PT session
55 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
Nov
3 Mon
November 3
Monday
7:15 am
HIIT Therapy vol.2
45 minutes
MW Fitness Studio
Melissa (MWFitness)
9:00 am
Balance + Stretch
45 minutes
MW Fitness Studio
Melissa (MWFitness)
5:15 pm
Strength + Mobility
45 minutes
MW Fitness Studio
Melissa (MWFitness)
5:15 pmGMT-08:00
Virtual Strength + Mobility
ONLINE
45 minutes
MW Fitness Zoom Studio
Melissa (MWFitness)
6:15 pm
HIIT Therapy vol.2
45 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
Nov
4 Tue
November 4
Tuesday
7:00 am
PT session
55 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
8:00 am
PT session
55 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
4:30 pmGMT-08:00
Virtual Yoga Basics
ONLINE
1 hour
MW Fitness Zoom Studio
Katie
4:30 pm
Yoga Basics
1 hour
MW Fitness Studio
Katie
6:00 pmGMT-08:00
Virtual Yin Yang Yoga
ONLINE
1 hour
MW Fitness Zoom Studio
Katie
6:00 pm
Yin Yang Yoga
1 hour
MW Fitness Studio
Katie
Nov
5 Wed
November 5
Wednesday
7:30 am
Strength + Mobility
45 minutes
MW Fitness Studio
Melissa (MWFitness)
7:30 amGMT-08:00
Virtual Strength + Mobility
ONLINE
45 minutes
MW Fitness Studio
Melissa (MWFitness)
8:30 am
PT session
55 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
5:30 pm
Mat Pilates + Foam Rolling
45 minutes
MW Fitness Studio
Melissa (MWFitness)
5:30 pmGMT-08:00
Virtual Barre/Pilates Class
ONLINE
45 minutes
MW Fitness Zoom Studio
Melissa (MWFitness)
6:30 pm
HIIT Therapy vol.2 Core Focus
45 minutes
MW Fitness Studio
Melissa (MWFitness)
1 SPOT LEFT
Nov
6 Thu
November 6
Thursday
7:15 am
Mat Pilates + Foam Rolling
45 minutes
MW Fitness Studio
Melissa (MWFitness)
1 SPOT LEFT
7:15 amGMT-08:00
Virtual Barre/Pilates Class
ONLINE
45 minutes
MW Fitness Studio
Melissa (MWFitness)
11:30 am
Mindful Movement and Meditation
1 hour
MW Fitness Studio
Katie
11:30 amGMT-08:00
Virtual Mindful Movement & Meditation
ONLINE
1 hour
MW Fitness Zoom Studio
Katie
4:15 pm
Chair Barre + Balance
45 minutes
MW Fitness Studio
Melissa (MWFitness)
6:15 pm
Barre : Fight a Kickboxing Cardio Blend
1 hour
MW Fitness Studio
Melissa (MWFitness)
Nov
7 Fri
November 7
Friday
7:00 am
PT session
55 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
8:00 am
PT session
55 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
9:00 am
PT session
55 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
10:00 am
PT session
55 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
4:30 pm
Dynamic Breath & Flow
1 hour
MW Fitness Studio
Katie
4:30 pmGMT-08:00
Virtual Dynamic Breath & Flow
ONLINE
1 hour
MW Fitness Zoom Studio
Katie
6:00 pm
Candlelight Restorative Yoga
1 hour
MW Fitness Studio
Katie
6:00 pmGMT-08:00
Virtual Restorative Candlelight Yoga
ONLINE
1 hour
MW Fitness Zoom Studio
Katie
Nov
8 Sat
November 8
Saturday
4:00 pm
Potluck and Party!
2 hours
MW Fitness Studio
Melissa + Kate
Nov
9 Sun
November 9
Sunday
8:30 am
PT session
55 minutes
MW Fitness Studio
Melissa (MWFitness)
1 SPOT LEFT
9:30 am
PT session
55 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
10:30 am
PT session
55 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
Nov
10 Mon
November 10
Monday
7:15 am
HIIT Therapy vol.2
45 minutes
MW Fitness Studio
Melissa (MWFitness)
9:00 am
Balance + Stretch
45 minutes
MW Fitness Studio
Melissa (MWFitness)
5:15 pm
Strength + Mobility
45 minutes
MW Fitness Studio
Melissa (MWFitness)
5:15 pmGMT-08:00
Virtual Strength + Mobility
ONLINE
45 minutes
MW Fitness Zoom Studio
Melissa (MWFitness)
6:15 pm
HIIT Therapy vol.2
45 minutes
MW Fitness Studio
Melissa (MWFitness)
Nov
11 Tue
November 11
Tuesday
7:00 am
PT session
55 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
8:00 am
PT session
55 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
4:30 pmGMT-08:00
Virtual Yoga Basics
ONLINE
1 hour
MW Fitness Zoom Studio
Katie
4:30 pm
Yoga Basics
1 hour
MW Fitness Studio
Katie
6:00 pmGMT-08:00
Virtual Yin Yang Yoga
ONLINE
1 hour
MW Fitness Zoom Studio
Katie
6:00 pm
Yin Yang Yoga
1 hour
MW Fitness Studio
Katie
Nov
12 Wed
November 12
Wednesday
7:30 am
Strength + Mobility
45 minutes
MW Fitness Studio
Melissa (MWFitness)
7:30 amGMT-08:00
Virtual Strength + Mobility
ONLINE
45 minutes
MW Fitness Studio
Melissa (MWFitness)
8:30 am
PT session
55 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
5:30 pm
Mat Pilates + Foam Rolling
45 minutes
MW Fitness Studio
Melissa (MWFitness)
5:30 pmGMT-08:00
Virtual Barre/Pilates Class
ONLINE
45 minutes
MW Fitness Zoom Studio
Melissa (MWFitness)
6:30 pm
HIIT Therapy vol.2 Core Focus
45 minutes
MW Fitness Studio
Melissa (MWFitness)
Nov
13 Thu
November 13
Thursday
7:15 am
Mat Pilates + Foam Rolling
45 minutes
MW Fitness Studio
Melissa (MWFitness)
7:15 amGMT-08:00
Virtual Barre/Pilates Class
ONLINE
45 minutes
MW Fitness Studio
Melissa (MWFitness)
8:15 am
PT session
55 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
11:30 am
Mindful Movement and Meditation
1 hour
MW Fitness Studio
Katie
11:30 amGMT-08:00
Virtual Mindful Movement & Meditation
ONLINE
1 hour
MW Fitness Zoom Studio
Katie
4:15 pm
Chair Barre + Balance
45 minutes
MW Fitness Studio
Melissa (MWFitness)
6:15 pm
Barre : Fight a Kickboxing Cardio Blend
1 hour
MW Fitness Studio
Melissa (MWFitness)
loading...