MW Fitness Studio
Thank you so much our 2026 Jan-June Personal Training Sessions are now booked. 

Email [email protected] to schedule your consultation for our July-Dec Sessions.

 7.4.26 Outdoor Mashup

Follow us on Instagram, Facebook and Threads
No class found for the selected class and location.
Jun
11 Thu
Today
June 11
Thursday TODAY
7:15 am
Flow Stretch & Roll
45 minutes
MW Fitness Studio
Melissa (MWFitness)
7:15 amGMT-07:00
Virtual Flow & Roll
ONLINE
45 minutes
MW Fitness Zoom Studio
Melissa (MWFitness)
11:30 am
Mindful Movement and Meditation
1 hour
MW Fitness Studio
Katie
11:30 amGMT-07:00
Virtual Mindful Movement & Meditation
ONLINE
1 hour
MW Fitness Zoom Studio
Katie
4:15 pm
Chair Barre + Balance
45 minutes
MW Fitness Studio
Melissa (MWFitness)
6:15 pm
Barre : Fight a Kickboxing Cardio Blend
45 minutes
MW Fitness Studio
Melissa (MWFitness)
Jun
12 Fri
Tomorrow
June 12
Friday TOMORROW
8:00 am
PT session
55 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
9:00 am
PT session
55 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
10:00 am
PT session
55 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
11:00 am
PT session
55 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
4:30 pm
Dynamic Breath & Flow
1 hour
MW Fitness Studio
Katie
4:30 pmGMT-07:00
Virtual Dynamic Breath & Flow
ONLINE
1 hour
MW Fitness Zoom Studio
Katie
6:00 pm
Sacred Rest: Restorative Nidra
1 hour
MW Fitness Studio
Katie
6:00 pmGMT-07:00
Virtual Sacred Rest: Restorative Nidra
ONLINE
1 hour
MW Fitness Zoom Studio
Katie
Jun
13 Sat
June 13
Saturday
8:45 am
HIIT Therapy vol.2 Core Focus
45 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
Jun
14 Sun
June 14
Sunday
9:30 am
PT session
55 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
10:30 am
PT session
55 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
11:30 am
Stretch and Roll
45 minutes
MW Fitness Studio
Melissa (MWFitness)
1 SPOT LEFT
Jun
15 Mon
June 15
Monday
7:15 am
Cardio Strength Stretch
45 minutes
MW Fitness Studio
Melissa (MWFitness)
7:15 amGMT-07:00
Virtual Cardio Strength Stretch
ONLINE
45 minutes
MW Fitness Zoom Studio
Melissa (MWFitness)
5:15 pmGMT-07:00
Cardio Strength Stretch
ONLINE
45 minutes
MW Fitness Zoom Studio
Melissa (MWFitness)
5:15 pm
Cardio Strength Stretch
45 minutes
MW Fitness Studio
Melissa (MWFitness)
6:15 pm
HIIT Therapy vol.2
45 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
Jun
16 Tue
June 16
Tuesday
7:00 am
PT session
55 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
4:30 pmGMT-07:00
Virtual Yoga Basics
ONLINE
1 hour
MW Fitness Zoom Studio
Katie
4:30 pm
Yoga Basics
1 hour
MW Fitness Studio
Katie
6:00 pm
Strength & Flow Yoga
1 hour
MW Fitness Studio
Katie
6:00 pmGMT-07:00
Virtual Strength & Flow Yoga
ONLINE
1 hour
MW Fitness Zoom Studio
Katie
Jun
17 Wed
June 17
Wednesday
7:30 am
Barre & Mat Pilates Blend
45 minutes
MW Fitness Studio
Melissa (MWFitness)
7:30 amGMT-07:00
Virtual Barre/Pilates Class
ONLINE
45 minutes
MW Fitness Zoom Studio
Melissa (MWFitness)
8:30 am
PT session
55 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
5:30 pm
Barre & Mat Pilates Blend
45 minutes
MW Fitness Studio
Melissa (MWFitness)
5:30 pmGMT-07:00
Virtual Barre/Pilates Class
ONLINE
45 minutes
MW Fitness Zoom Studio
Melissa (MWFitness)
6:30 pm
HIIT Therapy vol.2 Core Focus
45 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
Jun
18 Thu
June 18
Thursday
7:15 am
Flow Stretch & Roll
45 minutes
MW Fitness Studio
Melissa (MWFitness)
7:15 amGMT-07:00
Virtual Flow & Roll
ONLINE
45 minutes
MW Fitness Zoom Studio
Melissa (MWFitness)
11:30 am
Mindful Movement and Meditation
1 hour
MW Fitness Studio
Katie
11:30 amGMT-07:00
Virtual Mindful Movement & Meditation
ONLINE
1 hour
MW Fitness Zoom Studio
Katie
4:15 pm
Chair Barre + Balance
45 minutes
MW Fitness Studio
Melissa (MWFitness)
6:15 pm
Barre : Fight a Kickboxing Cardio Blend
45 minutes
MW Fitness Studio
Melissa (MWFitness)
Jun
19 Fri
June 19
Friday
7:00 am
PT session
55 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
8:00 am
PT session
55 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
9:00 am
PT session
55 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
10:15 am
PT session
55 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
4:30 pm
Dynamic Breath & Flow
1 hour
MW Fitness Studio
Katie
4:30 pmGMT-07:00
Virtual Dynamic Breath & Flow
ONLINE
1 hour
MW Fitness Zoom Studio
Katie
6:00 pm
Sacred Rest: Restorative Nidra
1 hour
MW Fitness Studio
Katie
6:00 pmGMT-07:00
Virtual Sacred Rest: Restorative Nidra
ONLINE
1 hour
MW Fitness Zoom Studio
Katie
Jun
20 Sat
June 20
Saturday
8:15 am
Summer Sculpt Series (1/4)
1 hour
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
11:00 am
Partner Yoga and Assisted Stretching
1 hour 30 minutes
Melissa + Kate
Jun
21 Sun
June 21
Sunday
9:30 am
PT session
55 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
10:30 am
PT session
55 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
Jun
22 Mon
June 22
Monday
7:15 am
Cardio Strength Stretch
45 minutes
MW Fitness Studio
Melissa (MWFitness)
7:15 amGMT-07:00
Virtual Cardio Strength Stretch
ONLINE
45 minutes
MW Fitness Zoom Studio
Melissa (MWFitness)
5:15 pmGMT-07:00
Cardio Strength Stretch
ONLINE
45 minutes
MW Fitness Zoom Studio
Melissa (MWFitness)
5:15 pm
Cardio Strength Stretch
45 minutes
MW Fitness Studio
Melissa (MWFitness)
6:15 pm
HIIT Therapy vol.2
45 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
Jun
23 Tue
June 23
Tuesday
7:00 am
PT session
55 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
4:30 pmGMT-07:00
Virtual Yoga Basics
ONLINE
1 hour
MW Fitness Zoom Studio
Katie
4:30 pm
Yoga Basics
1 hour
MW Fitness Studio
Katie
6:00 pm
Strength & Flow Yoga
1 hour
MW Fitness Studio
Katie
6:00 pmGMT-07:00
Virtual Strength & Flow Yoga
ONLINE
1 hour
MW Fitness Zoom Studio
Katie
Jun
24 Wed
June 24
Wednesday
7:30 am
Barre & Mat Pilates Blend
45 minutes
MW Fitness Studio
Melissa (MWFitness)
7:30 amGMT-07:00
Virtual Barre/Pilates Class
ONLINE
45 minutes
MW Fitness Zoom Studio
Melissa (MWFitness)
8:30 am
PT session
55 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
5:30 pm
Barre & Mat Pilates Blend
45 minutes
MW Fitness Studio
Melissa (MWFitness)
5:30 pmGMT-07:00
Virtual Barre/Pilates Class
ONLINE
45 minutes
MW Fitness Zoom Studio
Melissa (MWFitness)
6:30 pm
HIIT Therapy vol.2 Core Focus
45 minutes
MW Fitness Studio
Melissa (MWFitness)
1 SPOT LEFT
Jun
25 Thu
June 25
Thursday
8:00 am
PT session
55 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
11:30 am
Mindful Movement and Meditation
1 hour
MW Fitness Studio
Katie
11:30 amGMT-07:00
Virtual Mindful Movement & Meditation
ONLINE
1 hour
MW Fitness Zoom Studio
Katie
4:15 pm
Chair Barre + Balance
45 minutes
MW Fitness Studio
Melissa (MWFitness)
6:00 pm
Barre : Fight a Kickboxing Cardio Blend
45 minutes
Melissa (MWFitness)
Jun
26 Fri
June 26
Friday
7:00 am
PT session
55 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
Jun
27 Sat
June 27
Saturday
8:15 am
Summer Sculpt Series (2/4)
1 hour
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
Jun
28 Sun
June 28
Sunday
9:30 am
PT session
55 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
10:30 am
PT session
55 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
Jun
29 Mon
June 29
Monday
7:15 am
Cardio Strength Stretch
45 minutes
MW Fitness Studio
Melissa (MWFitness)
7:15 amGMT-07:00
Virtual Cardio Strength Stretch
ONLINE
45 minutes
MW Fitness Zoom Studio
Melissa (MWFitness)
5:15 pmGMT-07:00
Cardio Strength Stretch
ONLINE
45 minutes
MW Fitness Zoom Studio
Melissa (MWFitness)
5:15 pm
Cardio Strength Stretch
45 minutes
MW Fitness Studio
Melissa (MWFitness)
6:15 pm
HIIT Therapy vol.2
45 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
Jun
30 Tue
June 30
Tuesday
4:30 pmGMT-07:00
Virtual Yoga Basics
ONLINE
1 hour
MW Fitness Zoom Studio
Katie
4:30 pm
Yoga Basics
1 hour
MW Fitness Studio
Katie
6:00 pm
Strength & Flow Yoga
1 hour
MW Fitness Studio
Katie
6:00 pmGMT-07:00
Virtual Strength & Flow Yoga
ONLINE
1 hour
MW Fitness Zoom Studio
Katie
loading...