MW Fitness Studio
Schedule
Calendar
Content Library
Purchase A Pass
Our Amazing Instructors
Our Website
Sign In
Create Account
MW Fitness Studio
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Our Amazing Instructors
Our Website
Sign In
Create Account
Saturday Morning Workouts with Stephany
Our 2025 January-June Personal Training Session is now closed. To sign up for our waitlist email us
[email protected]
Follow us on
Instagram
,
Facebook
and
Threads
All classes
Barre : Fight a Kickboxing Cardio Blend
Chair Strength + Stability
Elemental Flow Yoga
Fire & Grace Flow
Freedom Flow & Yoga Nidra
HIIT Therapy
Little Mashal Falls Hike
Low Impact Strength + Stability
Mindful Movement and Meditation
Personal Training - 1 hr
Power Pilates
Restorative Relax & Release
Self Love Yoga & Cacao Ceremony
Step + Strength
Strength + Cardio
Virtual Barre/Pilates Class
Virtual Elemental Flow Yoga
Virtual Fire & Grace Flow
Virtual Mindful Movement & Meditation
Virtual Restorative Relax & Release
Virtual Strength + Cardio
Virtual Strength + Stability
Virtual Yoga Basics
Yoga Basics
Location
MW Fitness Studio
MW Fitness Zoom Studio
Our Amazing Instructors
Katie
Melissa + Kate
Melissa (MWFitness)
Filtered View! Click to clear Filter
Filter schedule
No class found for the selected class and location.
May
21
Wed
Today
May 21
Wednesday
TODAY
7:15 am
Power Pilates
45 minutes
MW Fitness Studio
Melissa (MWFitness)
4 SPOTS LEFT
7:15 am
GMT-07:00
Virtual Barre/Pilates Class
ONLINE
45 minutes
MW Fitness Zoom Studio
Melissa (MWFitness)
5:30 pm
Power Pilates
45 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
5:30 pm
GMT-07:00
Virtual Barre/Pilates Class
ONLINE
45 minutes
MW Fitness Zoom Studio
Melissa (MWFitness)
6:30 pm
Power Pilates
45 minutes
MW Fitness Studio
Melissa (MWFitness)
1 SPOT LEFT
6:30 pm
GMT-07:00
Virtual Barre/Pilates Class
ONLINE
45 minutes
MW Fitness Zoom Studio
Melissa (MWFitness)
May
22
Thu
Tomorrow
May 22
Thursday
TOMORROW
7:15 am
Low Impact Strength + Stability
45 minutes
MW Fitness Studio
Melissa (MWFitness)
2 SPOTS LEFT
7:15 am
GMT-07:00
Virtual Strength + Stability
ONLINE
45 minutes
MW Fitness Zoom Studio
Melissa (MWFitness)
11:30 am
Mindful Movement and Meditation
1 hour
MW Fitness Studio
Katie
11:30 am
GMT-07:00
Virtual Mindful Movement & Meditation
ONLINE
1 hour
MW Fitness Zoom Studio
Katie
4:15 pm
Chair Strength + Stability
45 minutes
MW Fitness Studio
Melissa (MWFitness)
3 SPOTS LEFT
6:15 pm
Barre : Fight a Kickboxing Cardio Blend
1 hour
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
May
23
Fri
May 23
Friday
7:00 am
Personal Training - 1 hr
1 hour
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
8:00 am
Personal Training - 1 hr
1 hour
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
4:30 pm
Elemental Flow Yoga
1 hour
MW Fitness Studio
Katie
5 SPOTS LEFT
4:30 pm
GMT-07:00
Virtual Elemental Flow Yoga
ONLINE
1 hour
MW Fitness Zoom Studio
Katie
6:00 pm
Restorative Relax & Release
1 hour
MW Fitness Studio
Katie
6:00 pm
GMT-07:00
Virtual Restorative Relax & Release
ONLINE
1 hour
MW Fitness Zoom Studio
Katie
May
24
Sat
May 24
Saturday
9:15 am
HIIT Therapy
45 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
May
25
Sun
May 25
Sunday
8:30 am
Personal Training - 1 hr
1 hour
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
9:45 am
Personal Training - 1 hr
1 hour
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
11:00 am
Personal Training - 1 hr
1 hour
MW Fitness Studio
Melissa (MWFitness)
1 SPOT LEFT
May
26
Mon
May 26
Monday
8:00 am
Little Mashal Falls Hike
2 hours
Melissa + Kate
May
27
Tue
May 27
Tuesday
7:00 am
Personal Training - 1 hr
1 hour
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
4:30 pm
GMT-07:00
Virtual Yoga Basics
ONLINE
1 hour
MW Fitness Zoom Studio
Katie
4:30 pm
Yoga Basics
1 hour
MW Fitness Studio
Katie
6:00 pm
Fire & Grace Flow
1 hour
MW Fitness Studio
Katie
6:00 pm
GMT-07:00
Virtual Fire & Grace Flow
ONLINE
1 hour
MW Fitness Zoom Studio
Katie
May
28
Wed
May 28
Wednesday
7:15 am
Power Pilates
45 minutes
MW Fitness Studio
Melissa (MWFitness)
1 SPOT LEFT
7:15 am
GMT-07:00
Virtual Barre/Pilates Class
ONLINE
45 minutes
MW Fitness Zoom Studio
Melissa (MWFitness)
5:30 pm
Power Pilates
45 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
5:30 pm
GMT-07:00
Virtual Barre/Pilates Class
ONLINE
45 minutes
MW Fitness Zoom Studio
Melissa (MWFitness)
6:30 pm
Power Pilates
45 minutes
MW Fitness Studio
Melissa (MWFitness)
5 SPOTS LEFT
6:30 pm
GMT-07:00
Virtual Barre/Pilates Class
ONLINE
45 minutes
MW Fitness Zoom Studio
Melissa (MWFitness)
May
29
Thu
May 29
Thursday
7:15 am
Low Impact Strength + Stability
45 minutes
MW Fitness Studio
Melissa (MWFitness)
1 SPOT LEFT
7:15 am
GMT-07:00
Virtual Strength + Stability
ONLINE
45 minutes
MW Fitness Zoom Studio
Melissa (MWFitness)
11:30 am
Mindful Movement and Meditation
1 hour
MW Fitness Studio
Katie
11:30 am
GMT-07:00
Virtual Mindful Movement & Meditation
ONLINE
1 hour
MW Fitness Zoom Studio
Katie
4:15 pm
Chair Strength + Stability
45 minutes
MW Fitness Studio
Melissa (MWFitness)
4 SPOTS LEFT
6:15 pm
Barre : Fight a Kickboxing Cardio Blend
1 hour
MW Fitness Studio
Melissa (MWFitness)
1 SPOT LEFT
May
30
Fri
May 30
Friday
8:00 am
Personal Training - 1 hr
1 hour
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
4:30 pm
Elemental Flow Yoga
1 hour
MW Fitness Studio
Katie
4:30 pm
GMT-07:00
Virtual Elemental Flow Yoga
ONLINE
1 hour
MW Fitness Zoom Studio
Katie
6:00 pm
Restorative Relax & Release
1 hour
MW Fitness Studio
Katie
6:00 pm
GMT-07:00
Virtual Restorative Relax & Release
ONLINE
1 hour
MW Fitness Zoom Studio
Katie
May
31
Sat
May 31
Saturday
11:00 am
Self Love Yoga & Cacao Ceremony
1 hour 30 minutes
MW Fitness Studio
Katie
Jun
1
Sun
June 1
Sunday
8:30 am
Personal Training - 1 hr
1 hour
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
9:45 am
Personal Training - 1 hr
1 hour
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
11:00 am
Personal Training - 1 hr
1 hour
MW Fitness Studio
Melissa (MWFitness)
1 SPOT LEFT
Jun
2
Mon
June 2
Monday
7:15 am
Strength + Cardio
45 minutes
MW Fitness Studio
Melissa (MWFitness)
2 SPOTS LEFT
7:15 am
GMT-07:00
Virtual Strength + Cardio
ONLINE
45 minutes
MW Fitness Studio
Melissa (MWFitness)
5:15 pm
Low Impact Strength + Stability
45 minutes
MW Fitness Studio
Melissa (MWFitness)
2 SPOTS LEFT
5:15 pm
GMT-07:00
Virtual Strength + Stability
ONLINE
45 minutes
MW Fitness Zoom Studio
Melissa (MWFitness)
6:15 pm
Step + Strength
45 minutes
MW Fitness Studio
Melissa (MWFitness)
5 SPOTS LEFT
Jun
3
Tue
June 3
Tuesday
7:00 am
Personal Training - 1 hr
1 hour
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
4:30 pm
GMT-07:00
Virtual Yoga Basics
ONLINE
1 hour
MW Fitness Zoom Studio
Katie
4:30 pm
Yoga Basics
1 hour
MW Fitness Studio
Katie
6:00 pm
Fire & Grace Flow
1 hour
MW Fitness Studio
Katie
6:00 pm
GMT-07:00
Virtual Fire & Grace Flow
ONLINE
1 hour
MW Fitness Zoom Studio
Katie
Jun
4
Wed
June 4
Wednesday
7:15 am
Power Pilates
45 minutes
MW Fitness Studio
Melissa (MWFitness)
5 SPOTS LEFT
7:15 am
GMT-07:00
Virtual Barre/Pilates Class
ONLINE
45 minutes
MW Fitness Zoom Studio
Melissa (MWFitness)
Jun
5
Thu
June 5
Thursday
7:15 am
Low Impact Strength + Stability
45 minutes
MW Fitness Studio
Melissa (MWFitness)
2 SPOTS LEFT
7:15 am
GMT-07:00
Virtual Strength + Stability
ONLINE
45 minutes
MW Fitness Zoom Studio
Melissa (MWFitness)
11:30 am
Mindful Movement and Meditation
1 hour
MW Fitness Studio
Katie
11:30 am
GMT-07:00
Virtual Mindful Movement & Meditation
ONLINE
1 hour
MW Fitness Zoom Studio
Katie
4:15 pm
Chair Strength + Stability
45 minutes
MW Fitness Studio
Melissa (MWFitness)
6:15 pm
Barre : Fight a Kickboxing Cardio Blend
1 hour
MW Fitness Studio
Melissa (MWFitness)
Jun
6
Fri
June 6
Friday
7:00 am
Personal Training - 1 hr
1 hour
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
8:00 am
Personal Training - 1 hr
1 hour
MW Fitness Studio
Melissa (MWFitness)
1 SPOT LEFT
4:30 pm
Elemental Flow Yoga
1 hour
MW Fitness Studio
Katie
4:30 pm
GMT-07:00
Virtual Elemental Flow Yoga
ONLINE
1 hour
MW Fitness Zoom Studio
Katie
6:00 pm
Restorative Relax & Release
1 hour
MW Fitness Studio
Katie
6:00 pm
GMT-07:00
Virtual Restorative Relax & Release
ONLINE
1 hour
MW Fitness Zoom Studio
Katie
Jun
7
Sat
June 7
Saturday
9:15 am
HIIT Therapy
45 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
10:15 am
Personal Training - 1 hr
1 hour
MW Fitness Studio
Melissa (MWFitness)
1 SPOT LEFT
Jun
8
Sun
June 8
Sunday
8:30 am
Personal Training - 1 hr
1 hour
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
9:45 am
Personal Training - 1 hr
1 hour
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL
11:00 am
Personal Training - 1 hr
1 hour
MW Fitness Studio
Melissa (MWFitness)
1 SPOT LEFT
Jun
9
Mon
June 9
Monday
7:15 am
Strength + Cardio
45 minutes
MW Fitness Studio
Melissa (MWFitness)
4 SPOTS LEFT
7:15 am
GMT-07:00
Virtual Strength + Cardio
ONLINE
45 minutes
MW Fitness Studio
Melissa (MWFitness)
5:15 pm
Low Impact Strength + Stability
45 minutes
MW Fitness Studio
Melissa (MWFitness)
CLASS FULL - WAITLIST AVAILABLE
5:15 pm
GMT-07:00
Virtual Strength + Stability
ONLINE
45 minutes
MW Fitness Zoom Studio
Melissa (MWFitness)
6:15 pm
Step + Strength
45 minutes
MW Fitness Studio
Melissa (MWFitness)
4 SPOTS LEFT
Show 20 more days
Share on Facebook
Send on WhatsApp
Calendar Feeds
loading...