A toning, strength training class that fuses together pilates, ballet, yoga and dynamic movement to help improve your posture, core strength, flexibility and balance.
Light Weights, Gliding Discs, Bender Ball Optional
Low Impact, Strength Building Class
Focus: Strength, Posture, Balance, Fun
Missing Equipment? We have a Pilates/Barre Package that includes; 3 fabric looped bands, a Pilates Ball and set of Gliding Discs available for purchase to pick or mail to you!