Chair Strength + Core
with Melissa (MWFitness) 
Chair Strength + Core
with Melissa (MWFitness)
with Melissa (MWFitness)
December 5 (Thursday)
at 4:30 pm
Class length
40 minutes
Location
MW Fitness Studio
3
spots leftLearn and practice the foundations of Functional Fitness, Strength Training and Core Building.
This class is great for all ages and stages, especially BEGINNERS or those looking to work in small group training environment.
Reservations
You are only allowed to make reservations 14 days in advance.