Step + Strength
with Melissa (MWFitness) 
Step + Strength
with Melissa (MWFitness)
with Melissa (MWFitness)
April 21 (Monday)
at 6:15 pm
Class length
45 minutes
Location
MW Fitness Studio
5
spots leftOur STEP and Strength class is a fiery blend cardio and strength training.
We'll utilize the step platform, weights and resistance bands to promote caloric burn, muscle build and toning and improved cardiovascular health.
Clean shoes to be worn during this class.
All equipment supplied in studio for studio use.
Reservations
You are only allowed to make reservations 14 days in advance.