Barre : Fight a Kickboxing Cardio Blend
with Melissa (MWFitness)

Grit meets grace in this high energy non-stop fusion class. Barre Fight combines the cardio of kickboxing and the muscular endurance work of barre into a beautiful, badA$$ workout that will leave you feeling empowered and accomplished. 

We'll end with stretching and foam rolling!

Light Weights, Shoes, No Mat needed