Virtual Fire & Grace Flow
with Katie

ONLINE

February 4 (Tuesday)
at 6:00 pm (GMT-08:00)

Class length
60 minutes

Location
MW Fitness Zoom Studio

Fire & Grace Flow over Zoom

Focus: Building strength and power while maintaining ease.

Details: Include core work, warrior sequences, and inversions alongside moments of soft, intentional stretching to balance strength with surrender.

You are only allowed to make reservations 14 days in advance.