Virtual Fire & Grace Flow
with Katie 
Virtual Fire & Grace Flow
with Katie
with Katie
ONLINE
May 13 (Tuesday)
at 6:00 pm (GMT-07:00)
Class length
60 minutes
Location
MW Fitness Zoom Studio
Fire & Grace Flow over Zoom
Focus: Building strength and power while maintaining ease.
Details: Include core work, warrior sequences, and inversions alongside moments of soft, intentional stretching to balance strength with surrender.
Reservations
You are only allowed to make reservations 14 days in advance.