Mat Pilates + Foam Rolling
with Melissa (MWFitness) 
Mat Pilates + Foam Rolling
with Melissa (MWFitness)
with Melissa (MWFitness)
September 11 (Thursday)
at 7:15 am
Class length
45 minutes
Location
MW Fitness Studio
1
spot leftMat Pilates and Foam Rolling is a dynamic fitness class that combines the principles of Mat Based Pilates with Myofascial Release. This low impact workout focuses on your core, upper body and glutes.
Mat class
Shoes optional
Barre and Pilates Equipment, available in studio
Reservations
Mat Pilates + Foam Rolling (Ticket)
Class Price
$20
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