Virtual Strength + Mobility
with Melissa (MWFitness)

ONLINE

November 12 (Wednesday)
at 7:30 am (GMT-08:00)

Class length
45 minutes

Location
MW Fitness Studio

This class focuses on low impact strength training while incorporating flexibility, mobility and stability.

Equipment used: Various Dumbbells, Mat

Shoes Optional

You are only allowed to make reservations 14 days in advance.