MW Fitness Studio

Sacred Rest: Restorative Nidra
with Katie

March 13 (Friday)
at 6:00 pm

Class length
60 minutes

Location
MW Fitness Studio

A calming blend of restorative yoga and guided Yoga Nidra designed to reset the nervous system and replenish your energy. Fully supported postures and deep relaxation leave you grounded, clear, and restored.

Reservations

You are only allowed to make reservations 14 days in advance.

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