Sacred Rest: Restorative Nidra
with Katie

Name: Sacred Rest: Restorative Nidra
Start: 2026-05-22T18:00:00-07:00
End: 2026-05-22T19:00:00-07:00
Location: MW Fitness Studio

May 22 (Friday)
at 6:00 pm

Class length
60 minutes

Location
MW Fitness Studio

Back to Schedule

A calming blend of restorative yoga and guided Yoga Nidra designed to reset the nervous system and replenish your energy. Fully supported postures and deep relaxation leave you grounded, clear, and restored.

Reservations

Reservations are closed

You must reserve at least 30 minutes before class starts.

Back to Schedule

Sacred Rest: Restorative Nidra with Katie

.cls-1{fill:none;stroke-linecap:round;stroke-linejoin:round;}Reservations

Sacred Rest: Restorative Nidra
with Katie

Reservations