Virtual Sacred Rest: Restorative Nidra
with Katie 
Virtual Sacred Rest: Restorative Nidra
with Katie
with Katie
ONLINE
March 13 (Friday)
at 6:00 pm (GMT-07:00)
Class length
60 minutes
Location
MW Fitness Zoom Studio
A calming blend of restorative yoga and guided Yoga Nidra designed to reset the nervous system and replenish your energy. Fully supported postures and deep relaxation leave you grounded, clear, and restored.
Reservations
You are only allowed to make reservations 14 days in advance.