Virtual Sacred Rest: Restorative Nidra
with Katie 
Virtual Sacred Rest: Restorative Nidra
with Katie
with Katie
ONLINE
May 22 (Friday)
at 6:00 pm (GMT-07:00)
Class length
60 minutes
Location
MW Fitness Zoom Studio
A calming blend of restorative yoga and guided Yoga Nidra designed to reset the nervous system and replenish your energy. Fully supported postures and deep relaxation leave you grounded, clear, and restored.
Reservations
Reservations are closed
You must reserve at least 30 minutes before class starts.