Stretch and Roll
with Melissa (MWFitness)

Name: Stretch and Roll
Start: 2026-06-14T11:30:00-07:00
End: 2026-06-14T12:15:00-07:00
Location: MW Fitness Studio

June 14 (Sunday)
at 11:30 am

Class length
45 minutes

Location
MW Fitness Studio

spot left

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This is a low impact class and set to a slower pace. We check in with our body and breath as we slowly move through poses and balance challenges. Then we'll transition to the myofascial release of our body. This class is a great restorative class!

Mat based class.

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Stretch and Roll with Melissa (MWFitness)

.cls-1{fill:none;stroke-linecap:round;stroke-linejoin:round;}Reservations

Stretch and Roll
with Melissa (MWFitness)

Reservations