Strong Back, Soft Front & Wild Heart
with Katie CANCELLED
Strong Back, Soft Front & Wild Heart
with Katie
with Katie
CANCELLED
Sorry - that class has been cancelled!
Inspired by a concept in Brene Brown's idea of "Strong Back, Soft Front, Wild heart", this class will offer poses and sequences designed to strengthen our back, restorative poses to help us soften into the present moment, and a cacao ceremony to help us tune into our wild hearts.