MW Fitness Studio

Low with Stephany
with Stephany

October 22 (Tuesday)
at 7:15 pm

Class length
60 minutes

Location
MW Fitness Studio

This class is taught by Independent Instructor Stephany
To sign up for this class please use the link below


A lower impact, steady state cardio workout.

Experience a modern twist on low-impact aerobics in a non-stop, action-packed mix of cardio and toning tracks that will take your fitness to the next level. This no-equipment format uses simple, set choreography to create an effective steady-state cardio workout. LOW is easy to follow and a total blast! Adaptable to all levels of fitness, you can go low, but you will always leave feeling HIGH!


*Zero equipment necessary



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